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November 21, 2014

We knew it was good for us but did you realise dunking your bread in olive oil could cut your heart attack risk in just SIX WEEKS?


According to a story in today's Daily Mail online, sophisticated new tests found regular consumption of olive oil dramatically improved ch...

November 17, 2014

According to a BBC report today, a Mediterranean diet may be a better way of tackling obesity than calorie counting, leading doctors have said.


Writing in the Postgraduate Medical Journal (PMJ), the doctors said a Mediterranean diet quickly reduced the risk of heart at...

October 14, 2014

Olive oil is the only commercially significant vegetable oil sold retail to be extracted from a fruit rather than from seeds. Since the fruit contains considerable water, extraction can be done by mechanical methods alone, with a centrifuge or press, whereas extracting...

October 10, 2014

We'll be out and about this weekend at the Autumn Show in Peterborough. You can find us in the Atrium with our delicious marinated olives and our now famous olive oil - if you haven't tried it yet come along and prepare for a taste sensation.


The Autumn Show is a real...

October 2, 2014

According to The Telegraph, Scientists at the University of Illinois, in Chicago, have found that the fat in olive oil actually kick-starts failing hearts.


The health-boosting properties of a Mediterranean Diet are well known, but until now, it has been unclear what wa...

July 31, 2014

Did you know?


Olive oil is an integral part of the Mediterranean diet which is associated with sensible tasty portions and slower, more enjoyable eating. People who eat a Mediterranean diet have been shown to have a remarkable variety of health benefits.


The oli...

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