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November 21, 2014

We knew it was good for us but did you realise dunking your bread in olive oil could cut your heart attack risk in just SIX WEEKS?

 

According to a story in today's Daily Mail online, sophisticated new tests found regular consumption of olive oil dramatically improved ch...

November 17, 2014

According to a BBC report today, a Mediterranean diet may be a better way of tackling obesity than calorie counting, leading doctors have said.

 

Writing in the Postgraduate Medical Journal (PMJ), the doctors said a Mediterranean diet quickly reduced the risk of heart at...

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