top of page

GREEK COD FILLET TRAYBAKE

  • Jul 26, 2024
  • 1 min read

Updated: Aug 11, 2024

A delicious looking Greek style grilled fish dish with olives

SERVES 4 | PREPARATION TIME: 10 MINUTES | COOKING TIME: 15-20 MINUTES


This easy recipe makes for a quick and delicious evening meal. Combine it with roasted potato wedges or rice and a classic Greek salad for a perfect Grecian delight.


INGREDIENTS


4 cod fillets

1 small green pepper, cut into thin strips

1/2 small red onion, thinly sliced

1/4 cup pitted Greek Kalamata olives, sliced

1 can tomato sauce

1/4 crumbled feta cheese

1 tbsp of OliveOlive Greek Seasoning Blend for Fish


METHOD


Preheat oven to 180C. Place the cod in a greased baking dish. Brush each fillet with a little olive oil and sprinkle with the Greek Seasoning Mix for Fish.


Top each fillet with the green pepper, onion and olives. Finally, pour the tomato sauce over the top and sprinkle with feta cheese.


Bake until fish just begins to flake easily with a fork, 15-20 minutes.

1 Comment


Unknown member
Jul 06

The oven itself makes a big difference in how evenly things bake, and I recently purchased a Hisense model that I've been really happy with for cooking. It heats evenly and has been reliable for dishes like this. I actually checked hisense reviews before buying, and it helped me feel confident in my choice. A good oven really does make traybakes like this turn out perfectly golden every time.

Like
bottom of page